# Diary Studies

Diary studies involve gathering data by asking participants to keep a record or diary of their experiences, behaviours, or thoughts over a specific period. Participants document their daily activities, thoughts, or interactions in a structured or unstructured format, providing detailed insights into their lives. 

Researchers use diary studies to gain a deeper understanding of participants' perspectives, habits, and challenges over time. These studies help uncover patterns, preferences, and motivations in a natural and self-reported manner, enabling businesses to tailor their offerings and improve user experiences based on real-life observations.

#### Further Reading

{% embed url="<https://www.nngroup.com/articles/diary-studies/>" %}

#### Further Viewing

{% embed url="<https://www.youtube.com/watch?v=fCx87YVbpLs>" %}

{% embed url="<https://www.youtube.com/watch?v=euc_KvEoV_k>" %}

{% embed url="<https://www.youtube.com/watch?v=FEmn0Pe4cLw>" %}


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